Weigh In record (no journal entry) for 19 January 2023
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116.7 kg
Lost so far: 3.3 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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983 kcal
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Fat: 37.37g | Prot: 42.10g | Carbs: 113.20g.
Breakfast: Katjes Katzenpfötchen, Actimel Erdbeer-Banane , Bresso Feine Kräuter, Lidl American Sandwich Vollkorn. Lunch: EGETÜRK Sucuk, Lindenhof Gouda, Aldi Sandwichtoast Weizen. Snacks/Other: Ja! Käse Gebäckstangen. more...
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Losing 2.3 kg a Week
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Saskia.94's Weight History
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