Weigh In record (no journal entry) for 19 January 2023
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105.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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774 kcal
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Fat: 22.49g | Prot: 30.30g | Carbs: 114.90g.
Lunch: Almôndegas de Carne de Vaca, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Cotuba Refrigerante, Canto de Minas Queijo Minas Padrão Curado . Snacks/Other: Nestlé Leite Condensado Light, Cacau em Pó (Não Adocicado), Nestlé Leite Condensado Light. more...
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Losing 2.1 kg a Week
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Lu Lu Lu's Weight History
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