Weigh In record (no journal entry) for 19 January 2023
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45.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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317 kcal
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Fat: 19.32g | Prot: 28.18g | Carbs: 7.83g.
Breakfast: Svalya Gouda, Danone Activia, Яйцо Яйцо, Яичный Белок, Авокадо. more...
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Gaining 0.1 kg a Week
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Sillvika's Weight History
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