Weigh In record (no journal entry) for 19 January 2023
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70.4 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1280 kcal
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Fat: 27.92g | Prot: 108.10g | Carbs: 147.32g.
Breakfast: Rührei, Edeka Fladenbrot. Lunch: Türkische Linsensuppe, Türkische Linsensuppe. Dinner: Gut & Günstig King Prawns Garnelen Natur. more...
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Losing 1.4 kg a Week
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Bellaluna06's Weight History
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