Weigh In record (no journal entry) for 19 January 2023
|
80.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2023:
|
1119 kcal
|
Fat: 45.04g | Prot: 32.90g | Carbs: 143.95g.
Breakfast: DIA Napolitanas Rellenas de Cacao, Nespresso Café Capsulas, Plátano, Hacendado Leche Semidesnatada. Lunch: Heinz Mayonesa, Lombarda, Nestlé Mousse Crujiente Vainilla, Hacendado Nata Líquida para Cocinar, Rana Tortellini Atún y Tomate. Dinner: Recondo Tostadas Canapé , Hacendado Hummus con Pimiento del Piquillo Asado. Snacks/Other: Dama de las Manzanas Rosadas. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|