Weigh In record (no journal entry) for 19 January 2023
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48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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2368 kcal
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Fat: 40.45g | Prot: 65.40g | Carbs: 434.58g.
Breakfast: REWE Bäcker Brötchen, Sonnenblumenkernbrötchen, Streichkäse, Gut & Günstig Frische Vollmilch 3,5%, Meggle Alpenbutter. Lunch: Südzucker Zucker. Dinner: Lindt Lindor Kugeln, Karls Erdbeertraum Marmelade, Alnatura Dinkel Gepufft, Koro Drogerie Getrocknete Bananenstreifen, Orangen, Gurke (mit Schale), Hofpfisterei Frankenlaib, Aldi Banane, Elstar, REWE Bio Skyr Natur. more...
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Losing 2.8 kg a Week
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Fuchur.com's Weight History
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