Weigh In record (no journal entry) for 19 January 2023
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110 kg
Lost so far: 2 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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541 kcal
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Fat: 30.84g | Prot: 39.02g | Carbs: 28.23g.
Breakfast: Запеченная или Жаренная Рыба, Помидоры Черри. Lunch: Помидоры Черри, Жареный Картофель, Мираторг Свинина для Гриля. more...
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steady weight
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Kargofox's Weight History
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