Weigh In record (no journal entry) for 19 January 2023
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50.4 kg
Lost so far: 20.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1347 kcal
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Fat: 49.19g | Prot: 46.58g | Carbs: 187.79g.
Breakfast: Fleury Michon Surimi, Charles & Alice Compote Pommes sans Sucres Ajoutés, Banane, Super U Yahourt Bifidus Saveur Vanille, P'tit Déli Boudoirs. Lunch: Ethiquable Chocolat Lait Riz Soufflé , Pain Blanc, Côté Table Pâté de Foie, Pain Blanc, Babybel Babybel, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Huile d'Olive, Oeuf Dur. Dinner: Bridelight Beurre , Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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1334 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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Sabrina4289's Weight History
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