Weigh In record (no journal entry) for 19 January 2023
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61.3 kg
Lost so far: 3.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1181 kcal
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Fat: 77.30g | Prot: 88.03g | Carbs: 28.39g.
Breakfast: Бекон (Жареный), Омлет с Молоком, Кофе, Bio Village Crème Entière Liquide 30%. Lunch: Herta Salami, Зеленый Листовой Салат, Курица Гриль. Dinner: Envia Crème Entière Liquide 30%, Energy Diet Banane. more...
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Losing 1.4 kg a Week
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Pupsenkaa's Weight History
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