Начало положено 👍 Сейчас напишу график питания, и постараюсь не нарушать.
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69.6 kg
Lost so far: 6.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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221 kcal
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Fat: 15.46g | Prot: 14.09g | Carbs: 6.78g.
Breakfast: Красные Помидоры, Яичница. more...
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Gaining 0.8 kg a Week
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alsuivanova90448's Weight History
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