Weigh In record (no journal entry) for 19 January 2023
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84.8 kg
Lost so far: 4.4 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1054 kcal
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Fat: 42.93g | Prot: 59.56g | Carbs: 105.26g.
Breakfast: Магнит Банан, Сырный Дом Сыр Сулугуни, Оливье без Заправки. Lunch: Реми Салат Свекла с Сыром, Ozon Индейка Су-Вид, Капуста Тушеная. Dinner: Оливье без Заправки. Snacks/Other: Fitnes Shock Печенье Манго-Рис. more...
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Losing 2.8 kg a Week
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babytree's Weight History
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