Weigh In record (no journal entry) for 19 January 2023
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104.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1664 kcal
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Fat: 133.93g | Prot: 76.02g | Carbs: 28.99g.
Breakfast: Сало, Яйцо, Дикси Кабачок, Моя Цена Творог 1%, Сметана 15%, Простоквашино Сливки 10%, Мясновъ Масло Сливочное Крестьянское 72,5%, Сыр Голландский. Lunch: Карусель Семечки Подсолнечника . Dinner: Победа Молочный Шоколад без Сахара. more...
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Gaining 1.1 kg a Week
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nataliaplennova's Weight History
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