Weigh In record (no journal entry) for 19 January 2023
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68.9 kg
Lost so far: 16.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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165 kcal
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Fat: 5.00g | Prot: 24.00g | Carbs: 7.00g.
Snacks/Other: Blue Diamond Almond Breeze Almond Milk Original, Puro Pea Protein. more...
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Gaining 1.4 kg a Week
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chikiiipum's Weight History
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