Weigh In record (no journal entry) for 18 January 2023
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81.4 kg
Lost so far: 3.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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90 kcal
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Fat: 2.00g | Prot: 1.00g | Carbs: 17.00g.
Breakfast: Kopi Luwak White Koffie Original. more...
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Gaining 0.2 kg a Week
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dinijuan140117's Weight History
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