Weigh In record (no journal entry) for 19 January 2023
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58.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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353 kcal
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Fat: 11.00g | Prot: 22.00g | Carbs: 42.00g.
Breakfast: 서브웨이 라즈베리 치즈케익 쿠키, 서브웨이 K-바비큐 샐러드. more...
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Gaining 2.1 kg a Week
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