Süsseandi's Journal, 18 Jan 23

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Weigh In record (no journal entry) for 18 January 2023

62.9 kg Lost so far: 14.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2023:

1127 kcal

Fat: 51.14g | Prot: 57.68g | Carbs: 105.52g. Breakfast: Moreno Cappuccino Caramel. Lunch: Maggi Bauerntopf mit Hackfleisch. Dinner: Müller's Heidefrühstück, Harry 1688 Unser Mildes, Becel Vital Omega 3, Leerdammer Leger. Snacks/Other: Fazer Salmiakki Schokolade , Ja! Schoko Dessert. more...

1744 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 16 hours and 3 minutes, Sleeping - 6 hours and 37 minutes. more...

Gaining 0.2 kg a Week

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Süsseandi's Weight History

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Süsseandi's Journal, 18 Jan 23

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Süsseandi's Weight History