Weigh In record (no journal entry) for 07 December 2014
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86.6 kg
Lost so far: 17.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2014:
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1143 kcal
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Fat: 52.34g | Prot: 35.97g | Carbs: 131.29g.
Breakfast: Kinder Chocolat, Brioche. Lunch: McDonald's Frites (Petite), McDonald's Hamburger. more...
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Gaining 1.4 kg a Week
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