Weigh In record (no journal entry) for 18 January 2023
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71 kg
Lost so far: 10.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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223 kcal
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Fat: 9.08g | Prot: 10.84g | Carbs: 23.19g.
Breakfast: Плов с Курицей. more...
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Gaining 4.9 kg a Week
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Oksa_Yaku's Weight History
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