Weigh In record (no journal entry) for 18 January 2023
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72.2 kg
Lost so far: 1.9 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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848 kcal
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Fat: 41.60g | Prot: 19.50g | Carbs: 98.38g.
Breakfast: Вареное Яйцо, Коммунарка Шоколад Молочный с Начинкой с Солёной Карамелью. Lunch: Вареное Яйцо, Семейка Озби Баранка. more...
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Losing 2.2 kg a Week
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Ка4ок_хомя4ок's Weight History
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