Weigh In record (no journal entry) for 18 January 2023
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89.6 kg
Lost so far: 1.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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190 kcal
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Fat: 17.09g | Prot: 6.57g | Carbs: 6.00g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee (Brewed From Grounds). Snacks/Other: Blue Diamond Roasted Salted Almonds. more...
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Losing 2.5 kg a Week
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Chelsey803's Weight History
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