Weigh In record (no journal entry) for 18 January 2023
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1129 kcal
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Fat: 22.22g | Prot: 99.85g | Carbs: 111.50g.
Lunch: Artichaut Cuit (à Partir de Frais), Pomme de Terre, Jambon Cru, Lidl Salade Mexicaine au Thon. Dinner: Crevettes, Sole, Artichaut Cuit (à Partir de Frais), Carrefour Mélange 3 Riz. Snacks/Other: Crémant, Becky's Drop Lakritz. more...
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Losing 2.1 kg a Week
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baffytiffi's Weight History
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