Weigh In record (no journal entry) for 18 January 2023
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69.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1377 kcal
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Fat: 51.37g | Prot: 72.74g | Carbs: 147.94g.
Breakfast: Huevo, San Ignacio Queso Crema, Pan Integral, San Ignacio Queso Crema, Palta. Lunch: Paseo Mini Crackers, Dánica Barbacoa, Tomates, Bimbo Rapiditas Clásicas, Pechuga de Pollo (sin Comer la Piel), Hummus. Snacks/Other: 9 de Oro Bizcochos Clasicos, La Campagnola Mermelada Frutos Rojos, Huevo, San Ignacio Queso Crema, Lactal Pan Lactal Salvado. more...
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Losing 0.7 kg a Week
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orianaaa94's Weight History
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