juliana_araujo__'s Journal, 18 Jan 23

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Weigh In record (no journal entry) for 18 January 2023

78.1 kg Lost so far: 14.9 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2023:

904 kcal

Fat: 29.14g | Prot: 45.97g | Carbs: 113.70g. Lunch: Bife de Carne de Vaca, Batata Inglesa Cozida. Dinner: Tirolez Requeijão Cremoso Light, Ovo Frito, Zaffari Pão Cacetinho. Snacks/Other: Vitória Uva, Sonda Ameixa Vermelha, Chimarrão. more...

1773 kcal

Exercise: Resting - 7 minutes, Sleeping - 23 hours and 53 minutes. more...

Losing 1.4 kg a Week

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juliana_araujo__'s Weight History

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juliana_araujo__'s Journal, 18 Jan 23

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juliana_araujo__'s Weight History