Weigh In record (no journal entry) for 18 January 2023
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59.8 kg
Lost so far: 2.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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256 kcal
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Fat: 7.71g | Prot: 11.20g | Carbs: 34.39g.
Breakfast: Aceite de Oliva Extra Virgen, IFA Eliges Café Descafeinado Soluble, Azúcar, Puleva Leche Desnatada Omega 3 con Avena, Hacendado Pan de Molde Integral. more...
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Gaining 0.1 kg a Week
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rakel-1977's Weight History
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