Weigh In record (no journal entry) for 18 January 2023
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74.3 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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643 kcal
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Fat: 30.23g | Prot: 22.41g | Carbs: 68.46g.
Breakfast: Колбаса Докторская, Хлебзавод 28 Хлеб Бородинский, Сахар, Кофе (из Молотых Зерен), Жареное Яйцо. Snacks/Other: Петродиет Печенье Овсяное с Шоколадом, Кофе. more...
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Gaining 0.0 kg a Week
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mangoNats's Weight History
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