Weigh In record (no journal entry) for 18 January 2023
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61.5 kg
Lost so far: 2.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1310 kcal
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Fat: 89.75g | Prot: 57.29g | Carbs: 67.71g.
Breakfast: Цикорий, Огурец (с Кожурой), Жареное Яйцо, Envia Crème Entière Liquide 30%, Envia Lait Facile à Digérer, Помидоры Черри, Авокадо. Lunch: Кофе с Молоком, Envia Crème Entière Liquide 30%. Dinner: Energy Diet Banane. Snacks/Other: Bio Village Crème Entière Liquide 30%, Envia Crème Entière Liquide 30%, Energy Diet Banane. more...
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Losing 2.8 kg a Week
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Pupsenkaa's Weight History
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