Weigh In record (no journal entry) for 18 December 2017
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68.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1017 kcal
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Fat: 17.79g | Prot: 87.89g | Carbs: 124.61g.
Breakfast: Мёд, Слов'яночка "Домашній" Сир Творог 9%. Lunch: Помидоры, Пекинская Капуста, Trapeza Кус-Кус, Чумак Кукуруза Консервированная, Куриные Грудки, Молодая Морковь, Лук. more...
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batiuk30's Weight History
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