Weigh In record (no journal entry) for 18 January 2023
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102.8 kg
Lost so far: 12.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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153 kcal
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Fat: 6.51g | Prot: 18.25g | Carbs: 5.52g.
Breakfast: Творог 5%, Нескафе Кофе с Молоком без Сахара . more...
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Gaining 0.6 kg a Week
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tatyanareshnikova's Weight History
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