Weigh In record (no journal entry) for 18 January 2023
|
71.5 kg
Lost so far: 15 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2023:
|
380 kcal
|
Fat: 8.50g | Prot: 11.11g | Carbs: 61.37g.
Lunch: Cassegrain Courgette à la Provençale , Semoule Cuite, Liebig Velouté de Légumes et Tomates à la Provençale. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|