Weigh In record (no journal entry) for 06 December 2014
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88.0 kg
Lost so far: 16.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2014:
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2085 kcal
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Fat: 100.22g | Prot: 70.24g | Carbs: 227.65g.
Breakfast: Kroger Breakfast Sausage Links, Coffee, Butter (Salted) , Fried Potatoes, Bagel, Cream (Half & Half) , Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Pringles Reduced Fat Sour Cream & Onion Potato Crisps, Snyder's of Hanover Butter Snaps Pretzels, Girl Scout Cookies Thin Mints, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Gaining 1.6 kg a Week
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Ruby-Rube's Weight History
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