Weigh In record (no journal entry) for 18 January 2023
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92.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1156 kcal
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Fat: 33.68g | Prot: 85.14g | Carbs: 132.15g.
Breakfast: Clémentines, Regain Bio Toasts Riz au Chocolat au Lait , Lactel Lait Matin Léger, Chabrior Sucre de Canne, Café. Lunch: Blanc de Poulet, Président Fromage Burger Cheddar & Emmental, Danone Light & Free Fraise, Riz Basmati (Cuit), Kikkoman Sauce Soja Sucrée, Poivrons. Dinner: Mandarine, Fleury Michon Surimi, Monique Ranou Blanc de Poulet à la Moutarde à l'ancienne, Monique Ranou Carottes Râpées, Banane. more...
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Losing 2.8 kg a Week
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daeeee56's Weight History
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