Weigh In record (no journal entry) for 17 January 2023
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88.5 kg
Lost so far: 10.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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534 kcal
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Fat: 26.73g | Prot: 26.79g | Carbs: 55.73g.
Lunch: Гречка Отварная, Гипербола Овощи Отварные, Троекурово Котлеты Куриные по-Киевски. Dinner: Яблоки, Магнит Банан. more...
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steady weight
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Катерина Шик's Weight History
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