Weigh In record (no journal entry) for 18 January 2023
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57.8 kg
Lost so far: 3.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1131 kcal
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Fat: 43.50g | Prot: 52.90g | Carbs: 127.36g.
Breakfast: Frangipane, Clémentines, La Boulangère Gâche Tranchée Pur Beurre, Sucre Brun. Lunch: Picard Poêlée de Légumes Verts, Sucre Blanc (Cristallisé ou en Morceaux), Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller). Dinner: Pain de Mie, Kiri à la Crème de Lait (20g), Knorr Soupe Légumes du Potager Vermicelles. Snacks/Other: Clémentines, Sucre Brun. more...
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Gaining 1.4 kg a Week
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gmichele17's Weight History
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