Weigh In record (no journal entry) for 18 January 2023
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44.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1493 kcal
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Fat: 50.75g | Prot: 91.16g | Carbs: 170.10g.
Breakfast: Alpro Yaourt Nature avec Avoine, Kellogg's All-Bran Fibre Plus, Nu3 Beurre de Cacahuète Crunchy, Pomme, Auchan Pomélo Chinois. Lunch: Soupe de Légumes, Pomme, Simplement Bon et Bio Tartines Craquantes Emmental Graines de Courge, Gerblé Levure Diététique, Nestlé Lindahls Pro + Banane Caramel. Dinner: Connétable Sardines à la Sauce Tomate, Figues Sèches, Simplement Bon et Bio Tartines Craquantes Emmental Graines de Courge, Mâche, Puget Huile d'olive Vierge Extra Bio, Potimarron. Snacks/Other: Barebells Protein Bar Salty Peanut. more...
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Losing 1.1 kg a Week
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Anna1593+'s Weight History
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