Weigh In record (no journal entry) for 18 January 2023
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76.6 kg
Lost so far: 8.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1105 kcal
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Fat: 68.68g | Prot: 69.86g | Carbs: 53.25g.
Breakfast: Жаркое из Свинины (Постное), O'Zera No Sugar Added Dark Chocolate 70% With Orange Oil, Белый Город Молоко 2,5%, Сармич Сыр Пармезан, Бегемотик Бонди Детское Печенье Обогащенное Кальцием , Миндаль Миндаль Жареный. more...
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Losing 0.5 kg a Week
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AnnaMiGo's Weight History
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