Weigh In record (no journal entry) for 18 January 2023
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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708 kcal
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Fat: 27.28g | Prot: 16.97g | Carbs: 99.63g.
Breakfast: Sari Roti Roti Isi Coklat, Sawo. Lunch: Telur Dadar, Tumis Kangkung, Nasi Putih. more...
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Gaining 0.1 kg a Week
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kusnulhapsari's Weight History
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