Weigh In record (no journal entry) for 18 January 2023
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62.9 kg
Lost so far: 10.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1154 kcal
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Fat: 73.38g | Prot: 52.21g | Carbs: 146.20g.
Breakfast: Грант Сервис Шоколад, Сырок Глазированный, Песочное Печенье, Чудо Йогурт Клубника-Земляника 2,5%, Макароны Отварные, Куриная Отбивная, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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kozlovskayavara2001's Weight History
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