Weigh In record (no journal entry) for 18 January 2023
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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897 kcal
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Fat: 27.23g | Prot: 12.19g | Carbs: 154.00g.
Lunch: Караван Пирог Тертый с Повидлом. Snacks/Other: Круазетт Ржаные Хлебцы Хрустящие Тонкие, Каждый День Зефир Ванильный. more...
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Losing 3.5 kg a Week
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elizavetachap's Weight History
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