Weigh In record (no journal entry) for 18 January 2023
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50.8 kg
Lost so far: 20.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1316 kcal
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Fat: 57.49g | Prot: 36.24g | Carbs: 160.96g.
Breakfast: Glaces à la Fraise, Materne Pom'potes Pomme Fraise, Materne Pom'potes Pomme Framboise, Super U Yahourt Bifidus Saveur Vanille, P'tit Déli Boudoirs. Lunch: Carrefour Quiche Légumes du Soleil. Dinner: Oeuf Dur, Oeuf Dur, Puget Huile d'olive Vierge Extra Bio, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Butternut. more...
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1285 kcal
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Exercise:
Driving - 15 minutes, Walking (moderate) - 5/kph - 58 minutes, Sleeping - 22 hours and 47 minutes. more...
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Losing 0.2 kg a Week
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Sabrina4289's Weight History
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