Weigh In record (no journal entry) for 18 January 2023
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68.8 kg
Lost so far: 7.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1309 kcal
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Fat: 59.70g | Prot: 44.55g | Carbs: 147.08g.
Breakfast: Maitokahvi, Fazer Alku Sadonkorjuu Mysli, K-Menu Pakastemansikka, Forever Ultra Shake Vanilla, Valio Rasvaton Piimä. Lunch: Lounashetki Fetapasta, Maitokahvi, Rainbow Kinkku-Juusto Kolmioleipä. Dinner: Perunat (Suolaa lisätty, Keitetty), Ratatouille. more...
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Gaining 1.4 kg a Week
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Tina the Tiger's Weight History
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