Weigh In record (no journal entry) for 17 January 2023
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89.4 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1348 kcal
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Fat: 61.39g | Prot: 82.12g | Carbs: 118.04g.
Breakfast: 2% Fat Milk. Dinner: Meatless Quesadilla with Cheese, Roberto's Mexican Food Carne Asada Burrito. more...
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Losing 1.6 kg a Week
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Aaronloseweight's Weight History
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