Weigh In record (no journal entry) for 18 January 2023
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90.7 kg
Lost so far: 16.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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960 kcal
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Fat: 44.86g | Prot: 32.21g | Carbs: 110.23g.
Breakfast: Пицца на Сковороде. Lunch: Блинчики с Мясом, Сыр, Макароны Отварные. Snacks/Other: Яблоко Зеленое. more...
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Gaining 2.8 kg a Week
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yula120405's Weight History
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