Weigh In record (no journal entry) for 06 December 2014
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2014:
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1826 kcal
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Fat: 97.45g | Prot: 97.34g | Carbs: 140.00g.
Breakfast: Jajko na Twardo, Chleb Orkiszowy. Dinner: Gulasz Wieprzowy. Snacks/Other: Jabłko, Pieczony Schab Wieprzowy, Chleb Orkiszowy, Cukier, Mleko z 2% Tłuszczu, Mleko z 2% Tłuszczu, Cukier. more...
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Losing 0.7 kg a Week
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Nehallenia's Weight History
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