Weigh In record (no journal entry) for 17 January 2023
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73.0 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1423 kcal
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Fat: 63.90g | Prot: 40.03g | Carbs: 175.48g.
Lunch: Scrambled Egg (Whole, Cooked) . Dinner: Jif Dark Roast Creamy Peanut Butter, Dempster's Ancient Grains Tortillas (61g), MadeGood Chocolate Chip Granola Bar, Bick's Baby Dills Garlic. Snacks/Other: Burger King Apple Turnover, Fanta Orange, Ritz Low Sodium Crackers, Nestle Coffee Crisp (12g). more...
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Gaining 0.1 kg a Week
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kittytittytaco's Weight History
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