Weigh In record (no journal entry) for 17 January 2023
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61.9 kg
Lost so far: 2.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1252 kcal
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Fat: 79.12g | Prot: 80.57g | Carbs: 56.81g.
Breakfast: Зеленый Листовой Салат, Огурец (с Кожурой), Авокадо, Сливочное Масло, Жареное Яйцо, Envia Crème Entière Liquide 30%, Envia Lait Facile à Digérer, Цикорий. Dinner: Carrefour Rosette de Lyon, Fleury Michon Blanc de Poulet (40g), Помидоры, Зеленый Листовой Салат, Огурец (с Кожурой), Жареная или Запеченная Курица. Snacks/Other: Energy Diet Banane, Envia Crème Entière Liquide 30%. more...
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Losing 12.6 kg a Week
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Pupsenkaa's Weight History
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