Weigh In record (no journal entry) for 17 January 2023
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74.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1276 kcal
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Fat: 61.01g | Prot: 47.45g | Carbs: 151.46g.
Breakfast: Овсянка, Ветчина, Хлеб Черный. Lunch: Сладкий или Горький Шоколад. Dinner: Банан, Баранина, Картофель Отварной, Шурпа. more...
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Losing 0.4 kg a Week
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Hanna Kir.....'s Weight History
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