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ИринаТ
Journal
06 Dec 14
ИринаТ's Journal, 06 Dec 14
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С утра пробежка в лес. Очень хорошо бодрит.
52.3 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2014:
511 kcal
Fat: 17.48g | Prot: 33.61g | Carbs: 56.70g.
Breakfast:
Лукоморье Творожная Масса Особая с Вишней, Гранола, Савушкин Продукт Творог 1%, Dr Dias Клетчатка Изящная, Здравник Цикорий Растворимый.
more...
1370 kcal
Exercise:
Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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ИринаТ's Weight History
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