Weigh In record (no journal entry) for 16 January 2023
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87.5 kg
Lost so far: 7.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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689 kcal
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Fat: 17.90g | Prot: 19.68g | Carbs: 118.72g.
Breakfast: Домик в деревне Молоко 3,5%, Кофе. Lunch: Шеф Перекресток Паста Болоньезе, Яблоко, Имунеле Лесные Ягоды, Бананы. more...
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Gaining 3.2 kg a Week
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yana-ageeva-2015's Weight History
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