Weigh In record (no journal entry) for 17 January 2023
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83 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1457 kcal
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Fat: 50.78g | Prot: 67.21g | Carbs: 127.36g.
Breakfast: Parmesan (Râpé), Heineken Bière, Oeuf, Tomates, Huile d'Olive. Lunch: Sushi Shop Soupe Miso, La Boulangère Pains Suédois, Elle & Vire Carré Frais 0%, Herta Le Bon Paris -25% de Sel, Leffe Blonde. Dinner: Findus Épinards Hachés à la Crème Fraîche, Carrefour Betteraves Rouges Cuites et Épluchées . Snacks/Other: Danone Yaourt Nature, U Miel de Fleurs, Magnum Almond. more...
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Losing 0.3 kg a Week
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Gaboryelodie's Weight History
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