Weigh In record (no journal entry) for 06 December 2014
|
48.4 kg
Lost so far: 18.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2014:
|
786 kcal
|
Fat: 30.12g | Prot: 36.29g | Carbs: 91.57g.
Breakfast: Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Nutella Nutella, Kellogg's Crunchy Muesli, Rians Faisselle 6%, Rians La Faisselle 0%, River Valley Mélange de Fruits Rouges Surgelés, Fraises Congelées Non Sucrées. Lunch: Marie Pâte Feuilletée Pur Beurre, Pavé d'Affinois Léger et Fondant, U Baguettes Précuite, Alelor Bio Cornichons en Stick Aigres Doux, Tomates Cerises, Pomme, Leader Price Laitue Iceberg, Herta Tendre Noix Braisé, Rians Faisselle 6%, Rians La Faisselle 0%. Dinner: Noix, Daim Chocolat. Snacks/Other: Lindt Chocolat Praline. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|